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Steady yourself like a mountain

4/15/2020

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To make the best out of life, we need balance. 

Fear can be used as a good motivator if one is aware and conscious of their fears. If we allow the mind to get carried away with fear, then there is no balance. A lot of the times fear is coming from someone else's cycle; a pattern placed onto your head that you can not even own. Stand strong. Stand steady.  Stand like a mountain.  Think for yourself! Create beauty!

In preparation for the studio opening soon, I wanted to make something to cover the wires, electrical plugs and other electronics.  It's not nice for me to look at these things when I'm teaching so I don't think it's nice for my students to practice with this eye sore. With Heiko's help, I made a cabinet to hide everything. Creating from the heart all day was nothing less than fun!!!

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    Write something about yourself. No need to be fancy, just an overview.

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  • Vinyasa Yoga in Essen
    • Past Workshops/Events >
      • Seminar
    • What to look for in a teacher
    • Worauf Sie bei einem Yogalehrer achten sollten
    • Friends
    • Data laws
  • Online classes
    • Practice Videos
    • Übungsvideos
  • About the Teacher
    • Why Yoga Alliance?
    • Contact
    • Kontakt (Auf Deutsch)