Vinyasa Yoga
What is it?
A modern practice that comes from Patabi Jobs and Astanga. It is a string of movements tied together with breath that builds an internal focus.
There are no age, gender, race and/or level restrictions. Anyone can benefit from it. We can move in and out of handstands or move while seated in a chair. The only thing stopping us is our minds.
A modern practice that comes from Patabi Jobs and Astanga. It is a string of movements tied together with breath that builds an internal focus.
There are no age, gender, race and/or level restrictions. Anyone can benefit from it. We can move in and out of handstands or move while seated in a chair. The only thing stopping us is our minds.
Practice yoga around the world
Book a class
yoga.dance.life@gmail.com
Reserve time for self care
Your class is dedicated to your physical and mental needs, in the privacy of your own home
or
Online
Your class is dedicated to your physical and mental needs, in the privacy of your own home
or
Online